Small Classes. Big Attention.
At Mint Yoga Pilates, we believe in creating a sanctuary for movement with mindfulness. Whether you’re looking to build strength through Pilates, reconnect with your body in yoga, or recover with physiotherapy and reformer sessions, we’re here to support you every step of the way. Our studio is designed to help you breathe deeply, move intentionally, and feel at ease in a space that’s fresh, welcoming, and empowering.
What We Offer
Mat Pilates
Flow through traditional and modern styles of yoga, designed to improve flexibility, balance, and mental clarity. Perfect for beginners or advanced.
Yoga
Sculpt, strengthen, and align your body with props such as balls, bands, and rings tailored to focusing on core stability, posture, alignment and muscle tone.
Reformer
Take your practice to the next level with reformer Pilates, a highly effective workout using the Pilates reformer machine to enhance strength, alignment, and flexibility. Perfect for rehabilitation, athletic conditioning, and achieving your fitness goals.
Physiotherapy
Recover and rejuvenate your body with a fusion of physical therapy exercise, blending therapeutic techniques with mindful movement to get you back to feeling your best.
“Ghada is hands down the best! Works you hard and very attentive to everyone” — anonymous
Join Our Retreats.
Your Space for Calm, Connection, and Continuous Strength.
Join our community and experience the perfect balance of movement, strength, and mindfulness.
Refresh Your Mind, Revive Your Body
From mindfulness meditation to restorative practices, our workshops are crafted to nurture your mind and body.
INTERESTED?